frecovery files from MAC HFS+

Use foremost & Ubuntu 11.04

Download ubuntu & burn it into CD or DVD.

Boot the Ubuntu CD/DVD with pressing the option key when startup the MAC.

start the try ubuntu & not install

after ubuntu startup , start update manager

 select settings

select ubuntu software

click Community-maintained Open Source software (universe)

click reload

after finished reload click close

start terminal press CTRL-ALT-T

 key in

apt-get install foremost

after install finished then

plug in USBDISK for store the files that foremost recoverd

it might be mounted  for example /media/USBDISK


you can key in

man foremost to learn how to use it.

you need to change /media/USBDISK instead of your correct mount point

Example for recover some  photo jpg/jpeg & movie avi/mpg/mov

foremost -vd -t gif,jpg,avi,mpg,mov -i /dev/sda2 -o /media/USBDISK

Example for recover all files that foremost can recover

foremost  -vd -i /dev/sda2 -o /media/USBDISK

God bless you!